SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 7.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 65.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Honey Balsamic Chicken thighs calories by ingredient
Report Inappropriate Recipe

Honey Balsamic Chicken thighs

Submitted by: TAHITILADY


Number of Servings: 2

Ingredients

    Chicken Thigh, 2 thigh, bone and skin removed
    *Balsamic Vinegar, 2 tbsp
    Honey, 1 tbsp
    Garlic powder, 1 tsp
    *Black Pepper (Ground), 0.25 tsp
    *Basil Dried (Complete Nutrition Data), .5 tsp
    *Canola Oil, 2 tsp

Directions

Sprinkle chicken with garlic powder and pepper. In a large skillet over medium heat, cook chicken in oil for 4-7 minutes on each side or until juices run clear. Remove and keep warm.
Add the vinegar, honey and basil to the same skillet; cook and stir for 1 minute. Return chicken to the pan; heat through, turning to coat with glaze. Yield: 2 servings.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TAHITILADY.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe