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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Curried Sweet Potatoes with Creamy Coconut Sauce calories by ingredient
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Curried Sweet Potatoes with Creamy Coconut Sauce

Submitted by: PALEOHAWK

Introduction

Nice curried flavor with lint of sweetness from coconut milk blended into sweet potatoes You can add cayenne or other spice, go ahead. Nice curried flavor with lint of sweetness from coconut milk blended into sweet potatoes You can add cayenne or other spice, go ahead.
Number of Servings: 4

Ingredients

    Sweet potato, 2 sweetpotato, 5" long
    Onions, raw, 1 medium, sliced
    A Taste of Thai Coconut Milk, 1/2 cup
    Diamond Crystal - Kosher Salt, 1/4 tsp
    Pepper, black, 1 tsp
    Curry powder, 1 tbsp, to taste
    garam masala, 1 serving
    Shredded Coconut, 1 tbsp
    Coconut Oil, 1 Tbsp

Directions

Peel the sweet potatoes, diced into 1/2 inches. Set aside. Slice onions to thin as possible as you can. Heat pan over medium, add coconut oil and heat. Add potatoes and coat with oil, let them cook until they get brown and softened. Add sliced onions and continue to cook until onions are softened. Add curry powder, garam masala, salt and pepper and add coconut milk. Simmer until sauce thickened. Toss shredded coconut into potatoes before serving.

Serving Size: About 1/2 to 1 Cup per serving

Number of Servings: 4

Recipe submitted by SparkPeople user PALEOHAWK.






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