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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 4.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 45.0 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 15.7 g

View full nutritional breakdown of Fruity Chia Seed Smoothie calories by ingredient
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Fruity Chia Seed Smoothie

Submitted by: JPARK052
Fruity Chia Seed Smoothie

Number of Servings: 1

Ingredients

    1/3 cup pineapple
    1/4 cup blueberries
    1/2 banana
    1/2 cup strawberries
    1/2 cup oj
    1/2 cup Greek yogurt
    1 T chia seeds

Directions

Add ingredients to blender in order listed and puree until smooth.

Serving Size: makes 1 serving





TAGS:  Snacks |

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