Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.1
- Total Fat: 3.4 g
- Cholesterol: 34.2 mg
- Sodium: 1,484.1 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.9 g
- Protein: 21.6 g
View full nutritional breakdown of Chicken Orzo Soup calories by ingredient
Chicken Orzo Soup
Submitted by: LINDAPA145Number of Servings: 8
Ingredients
-
1 T. salt
1 T. EVOO
2 clove garlic
1/2 C chopped onion
1 box frozen spinach, drained
2 can Northern Beans
1 can Diced tomatoes
2 whole chicken breasts, cubed
8 oz orzo pasta
2 1/2 c. fat free chicken broth
1 T. Italian seasoning
Directions
Saute chicken in EVOO with garlic , onions, add orzo. Add diced tomatoes, chicken broth , beans and spinach.
Add salt & seasoning.
Cover and simmer on low until orzo is cooked stirring occassionally.
Note: This soup is red & green.....great Holiday soup.
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAPA145.
Add salt & seasoning.
Cover and simmer on low until orzo is cooked stirring occassionally.
Note: This soup is red & green.....great Holiday soup.
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAPA145.
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