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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.6
  • Total Fat: 10.2 g
  • Cholesterol: 7.3 mg
  • Sodium: 50.5 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Overnight Oatmeal V calories by ingredient
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Overnight Oatmeal V

Submitted by: ZINASP

Introduction

I copied this recipe from a bakespace member "Lids" who adapted it from an Alton Brown recipe I copied this recipe from a bakespace member "Lids" who adapted it from an Alton Brown recipe
Number of Servings: 4

Ingredients

    1 cup steel cut oats
    1 cup dried cranberries
    3 cups water
    1 1/2 cups 2% low-fat milk
    1/4 cup chopped pecans
    2 pkts. Splenda
    1 tsp. cinnamon
    1 tsp. vanilla
    1 large Granny Smith apple, chopped


Directions

This works best in a small crock pot since the larger ones seem to burn the oatmeal. It cooks up creamy.

In a crockpot, combine all the ingredients and set on LOW heat. Cover and allow to cook for 8 to 9 hours. Overnight is best for a morning treat.

Stir and serve when ready.

Number of Servings: 4

Recipe submitted by SparkPeople user ZINASP.






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