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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 18.4 g
  • Cholesterol: 63.5 mg
  • Sodium: 841.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.2 g

View full nutritional breakdown of Creamed Chipped Beef calories by ingredient
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Creamed Chipped Beef

Submitted by: LAURA2318


Number of Servings: 4

Ingredients

    Armour Dried Beef (2.25 oz. jar), 2.25 oz
    Milk, 3.25%, 3 cup
    All Purpose Flour, 3 tbsp
    Worcesteshire Sauce, 1 tsp
    Butter, salted, 4 tbsp


Tips

Optional: Add a cup of frozen peas to the mixture while it's cooking, very tasty!


Directions

Make a white sauce with the flour and milk:
- melt the butter and heat the milk up in a saucepan
- mix the flour with tablespoon or two of water - I take the beef out the jar and use that jar to shake the mixture up.
- add the flour/water mixture to the milk and cook on low until it thickens, stirring often.

While the white sauce is cooking and thickening, cut the beef up into small pieces, and add that and the Worcestershire sauce to the white sauce.

Continue cooking on low until you are satisfied with the thickness. (Like a thick, cream soup.) Serve over hot biscuits or toast.

Serving Size: Makes about four 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LAURA2318.






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