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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 5.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Turkey Onion Mushroom Burgers calories by ingredient
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Turkey Onion Mushroom Burgers

Submitted by: FLABBYTAMNOMORE

Introduction

these are best to make ahead of time. I usually freeze them in 2 packs - then I eat one and take one in my lunch the following day. these are best to make ahead of time. I usually freeze them in 2 packs - then I eat one and take one in my lunch the following day.
Number of Servings: 8

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    *Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 16 oz (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Onions, raw, .5 cup, chopped (remove)
    Green Peppers (bell peppers), .5 cup, strips (remove)

Directions

Mix all ingredients and form into patties. Freeze whatever you will not eat and save for later.

Serving Size: 8-4 oz pre coocked patties

Number of Servings: 8

Recipe submitted by SparkPeople user FLABBYTAMNOMORE.






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