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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 333.5
  • Total Fat: 14.3 g
  • Cholesterol: 125.8 mg
  • Sodium: 499.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 33.1 g

View full nutritional breakdown of Creamy Dreamy Fish calories by ingredient
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Creamy Dreamy Fish

Submitted by: GYM-PRINCESS

Introduction

An indulgence that won't kill your diet! An indulgence that won't kill your diet!
Number of Servings: 5

Ingredients

    1 pound white fish, such as pollock, thawed
    1 cup light or fat free sour cream
    8 ounces light or fat free cream cheese
    1/4 cup skim milk
    1 teaspoon minced garlic
    1 teaspoon dill weed
    1/2 cup plain or Italian style bread crumbs

Directions

Place fish fillets in the bottom of a 9 by 13 inch pan. Mix sour cream, cream cheese, milk, garlic, and dill weed in a medium bowl. Spread on top of the fish. Sprinkle with bread crumbs. Bake at 350 degrees until fish is cooked, about 25 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user GYM-PRINCESS.





TAGS:  Fish |

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