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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.2 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Choco-banana Smoothie calories by ingredient
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Choco-banana Smoothie

Submitted by: GRMCRKR

Introduction

Makes about 2 cups without ice and more with ice. Enjoy alone for a protein boost, or share. Makes about 2 cups without ice and more with ice. Enjoy alone for a protein boost, or share.
Number of Servings: 1

Ingredients

    1 Medium Banana
    1.5 cups vanilla Soy Milk
    1 Tbsp. Cocoa Powder
    Ice (to taste, I use 1 cup)

Directions

Put ingredients in blender and blend until thoroughly mixed and the ice meets your preferred level of crushed.

Serving Size: Makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user GRMCRKR.






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