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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 2.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 982.6 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.0 g

View full nutritional breakdown of grilled cheese calories by ingredient
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grilled cheese

Submitted by: STORMY96

Introduction

Rye bread lovers Rye bread lovers
Number of Servings: 1

Ingredients

    Bread, rye, 2 slice
    I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, 1 serving
    Kraft Free American Cheese Singles, 2 slice

Directions

assemble bread and cheese, spray pan with butter spray and lay sandwiche in the pan and toast on both sides

Number of Servings: 1

Recipe submitted by SparkPeople user STORMY96.






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