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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 8.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 102.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Berry Oat Bars calories by ingredient
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Berry Oat Bars

Submitted by: SJERSEYBIKER
Berry Oat Bars

Introduction

Yummy Fruit filled Oat Bars Yummy Fruit filled Oat Bars
Number of Servings: 18

Ingredients

    1 1/2 Cups Whole Wheat Flour
    1 1/2 Cups quick-cooking oats
    1 tsp. Ground Cinnamon
    1 tsp. Ground Ginger
    1/2 tsp. Baking Soda
    1/2 tsp. Salt
    1 Cup Splenda Sugar Blend for Baking - (Save 1/2 Cup)
    1/2 Cup Splenda Brown Sugar Blend
    1 Tbl. Vanilla Extract
    3/4 Cup Cold Un-Salted Butter

    2 Cups Fresh Blueberries
    1 Cup Fresh Raspberries
    3 Tbl. Cornstarch
    3 Tbl. Lemon Juice

Directions

In a bowl, combine flour, oats, cinnamon, ginger, 1 cup Splenda White sugar, Splenda Brown Sugar Blend, and baking soda. Cut in butter untl mixture resembles coarse crumbs. Reserve 2 cups for topping. Press remaining crumb mixture into a greased 13 X baking pan.

In a saucepan, combine blueberries, raspberries, cornstarch, lemon juice and remaining 1/2 Cup of Splenda White Sugar. Bringto a boil, boil for 2 minutes, stirring constantly. Spread evenly over crumb crust. Sprinkle with the reserved crumb mixture. Bake at 375 for 25 minutes, until lightly browned. Cool before cutting.

Serving Size: 18 Bars

Number of Servings: 18

Recipe submitted by SparkPeople user SJERSEYBIKER.






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