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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 491.4 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 13.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Summer Black Bean Salad calories by ingredient
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Summer Black Bean Salad

Submitted by: CARLA9253


Number of Servings: 5

Ingredients

    Black Beans
    Corn
    Grape Tomatoes
    Sweet Onion
    Cilantro (I use 1/2 of a bunch)
    Avocado
    Olive Oil
    Juice of 1 Lime
    Salt and Pepper toTaste

Directions

Drain beans and rinse, add corn, and onion. Slice grape tomatoes in half and chop 1/2 of a bunch of cilantro. Add to beans and corn mixing gently. Mix lime juice and olive oil and pour onto salad. Mix Gently. Refrigerate for at least an hour before serving cut up 1 avocado and toss in gently. Salt and Pepper to taste.Delicious!!!

Serving Size: Makes about 5, 1.5 Cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user CARLA9253.






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