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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 1.9 g
  • Cholesterol: 11.3 mg
  • Sodium: 508.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.8 g

View full nutritional breakdown of GF ham, cheese and spinach quiche calories by ingredient
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GF ham, cheese and spinach quiche

Submitted by: CDH1966


Number of Servings: 6

Ingredients

    eggs, mushrooms, onions, swiss cheese, herbs, lean ham
    bake 350 for 30 minutes or til done

Directions

bake 350 for 30 minutes or til done

Serving Size: slice as 6 or 8 pieces

Number of Servings: 6

Recipe submitted by SparkPeople user CDH1966.






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