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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 456.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Chinese Style Stir-fried Shiitake Mushrooms calories by ingredient
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Chinese Style Stir-fried Shiitake Mushrooms

Submitted by: IPODWALKS

Introduction

Side dish Side dish
Number of Servings: 2

Ingredients

    2 tblsp peanut oil
    1 teaspoon ginger, minced
    1 teaspoon garlic, minced
    8 oz fresh shiitake mushrooms, quartered (about 2 1/2 cups)
    1 tablespoon soy sauce
    1 tablespoon green onion (green part only)sliced
    1 tablespoon seseme oil

Directions

Over medium-high heat, heat a large heavy nonstick skillet until a drop of water sizzles on the surface. Add oil, ginger and garlic; cook, stirring constantly until fragrant, about 1 minute. Add mushrooms; cook, stirring frequently, until mushrooms are golden brown, 3 to 4 minutes. Add soy souce and sesame oil; cook and stir until most of the soy sauce evaporates, 1 to 2 minutes. remove from heat; sprinkle with green onion. top with toasted seseme seeds and serve over steamed rice, if desired. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user TINATANK61.






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