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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,805.4 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.4 g

View full nutritional breakdown of Healthier Tortilla Chips & Salsa calories by ingredient
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Healthier Tortilla Chips & Salsa

Submitted by: MCGINNS

Introduction

Make your own for the healthier option Make your own for the healthier option
Number of Servings: 1

Ingredients

    1 Flour Tortilla
    1 Tbsp Chilli Powder
    1 Tbsp Garlic Salt or 1 Garlic Clove (minced)
    Spray Olive Oil
    Dash Sea Salt
    Salsa

Directions

Makes 8 large tortilla chips.
Preheat oven to 400F
Spray tortilla with Olive Oil spray
Sprinkle tortilla with chili powder,
garlic (salt or minced) and sprinkle with dash of sea salt.
Bake in oven for 10 minutes until crisp

Serve with salsa.
Alternatives : Also goes great with Fat Free Sour Cream/ Banana and/or Jalepeno chili peppers
[All low fat options] I often serve with a mix of all...

Number of Servings: 1

Recipe submitted by SparkPeople user MCGINNS.






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