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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Pineapple Spinach Smoothie calories by ingredient
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Pineapple Spinach Smoothie

Submitted by: 77QUEENBEE

Introduction

Fresh and Delicious Fresh and Delicious
Number of Servings: 4

Ingredients

    4 cups spinach leaves, somewhat packed
    4 cups fresh or frozen pineapple
    3 Tbsp vanilla extract
    1 banana

    Add water to reach serving size (4 16-oz servings)

Directions

Blend all ingredients until smooth.

Serving Size: Makes 4 16-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user 77QUEENBEE.






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