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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 2.7 g
  • Cholesterol: 35.8 mg
  • Sodium: 1,064.1 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken Pot Pie/no crust calories by ingredient
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Chicken Pot Pie/no crust

Submitted by: CWCMWHITE

Introduction

Just like Moms...no crust!! Just like Moms...no crust!!
Number of Servings: 8

Ingredients

    1 Small Onion, chopped
    1 Celery Heart, sliced
    4 Small Potatoes, cubed
    3 Carrots, sliced
    8-10 Fresh Asparagus, sliced into 1/2 inch pieces
    OR Can of Green Beans
    1/4 cup Flour
    1 tsp Pepper
    2 tsp Poultry Seasoning
    2-3 large Boneless Chicken Breasts, cubed
    5 cups Chicken Broth (low sodium)

Directions

Combine Onion, Celery, Potatoes & Carrots in stock pot with 1/2 cup chicken broth until onion and celery are clear & potatoes begin to soften. Sprinkle flour & seasonings (flour will thicken the sauce near end of cooking). Add remainder of chicken broth. Add chicken breast. Minutes before serving, add Asparagus/green beans (will soften quickly). Serves 6 to 8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user CWCMWHITE.






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