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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 8.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Mushroom Burger calories by ingredient
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Mushroom Burger

Submitted by: SSC-FS

Introduction

Great with swiss cheese for Mushroom swiss burgers. Great with swiss cheese for Mushroom swiss burgers.
Number of Servings: 1

Ingredients

    * ground beef, lean Walmart, 4 oz
    Mushrooms, fresh, .25 cup, pieces or slices
    No Salt seasoning to taste

Tips

I eat these without buns, to keep the carbs down.


Directions

Shape burger into patty, season with No Salt, Begin cooking on med/high heat. When burger is about 1/2 done, add mushrooms. Saute mushrooms with burger until it is no longer pink in the center. Drain. Top burger with mushrooms. Serve hot

Serving Size: makes 1 burger





TAGS:  Beef/Pork |

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