SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 11.8 g
  • Cholesterol: 26.1 mg
  • Sodium: 103.7 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Super Easy Breakfast Smoothie calories by ingredient
Report Inappropriate Recipe

Super Easy Breakfast Smoothie

Submitted by: MUSICDEBI1


Number of Servings: 1

Ingredients

    1 cup Frozen Peaches
    1 cup sugar free non-fat peach yogurt
    2 tbsp ground flax seed
    .5 cup 1% milk


Directions

blend together in a large cup and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MUSICDEBI1.






Great Stories from around the Web


Rate This Recipe