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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 4.2 g
  • Cholesterol: 24.8 mg
  • Sodium: 783.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Greek Tuna Salad calories by ingredient
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Greek Tuna Salad

Submitted by: BUUKWORM14

Introduction

I got this recipe from a cookbook I bought in Greece. The proportions are estimates for how I like it. The cookbook does not give specific measurements so feel free to play with it. I got this recipe from a cookbook I bought in Greece. The proportions are estimates for how I like it. The cookbook does not give specific measurements so feel free to play with it.
Number of Servings: 4

Ingredients

    Tuna, Canned in Water, 2 can
    Olive Oil, 1 tbsp
    Juice of 1.5 lemons
    Red Onions, raw, 2 tbsp chopped
    Parsley, 1 cup
    Kosher salt, .25 tbsp
    *Grey Poupon Dijon Mustard, 2 tsp

Directions

Mix lemon juice, mustard, olive oil and salt. Add drained tuna and onion. Mix well. Mix in parsley.

Works well on it's own, in a pita or with crackers.

Number of Servings: 4

Recipe submitted by SparkPeople user BUUKWORM14.






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