SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.2
  • Total Fat: 3.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 114.0 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 26.9 g

View full nutritional breakdown of Protein-Packed Berry Smoothie calories by ingredient
Report Inappropriate Recipe

Protein-Packed Berry Smoothie

Submitted by: JPARK052
Protein-Packed Berry Smoothie

Number of Servings: 1

Ingredients

    1 cup spinach
    1/2 cup strawberries
    1/2 cup mixed berries (blueberries, blackberries & raspberries)
    1/2 banana
    1/2 cup orange juice
    1 cup Greek yogurt
    2 Tbsp chia seeds

Directions

Place ingredients in blender in order listed and blend until smooth.

Serving Size: makes 1 serving





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe