SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 3.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 247.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.1 g

View full nutritional breakdown of English Muffin Pepperoni Pizza calories by ingredient
Report Inappropriate Recipe

English Muffin Pepperoni Pizza

Submitted by: CLAPTOTHIS

Introduction

Base recipe, add whatever toppings you like. Curb your pizza craving under 120 calories! Base recipe, add whatever toppings you like. Curb your pizza craving under 120 calories!
Number of Servings: 1

Ingredients

    1/2 Light English Muffin
    1 tsp pizza sauce
    Light Layer of Mozzarella Cheese
    2 slices pepperoni

Directions

Cut english muffin in half, spread pizza sauce on crany side of the muffin. sprinkle on a light layer of mozzarella cheese and place 2 peices of pepperoni on top. nuke in the microwave for 30-45 seconds.



Number of Servings: 1

Recipe submitted by SparkPeople user CLAPTOTHIS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I used turkey pepperoni instead and placed in the oven to make the english muffins crispy. Two servings were quite filling and even satisfied my husband. My kids loved it also. I will definitely make it again! - 1/3/09

    Was this review helpful?   yes  No
  • not bad but I would use turkey pepperoni instead. - 3/19/07

    Was this review helpful?   yes  No