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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 515.5
  • Total Fat: 23.7 g
  • Cholesterol: 85.1 mg
  • Sodium: 396.7 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Cowboy Stew calories by ingredient
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Cowboy Stew

Submitted by: MKB--LKM

Introduction

none none
Number of Servings: 6

Ingredients

    1 1/2 lbs. ground beef
    1 onion chopped
    20 med baby carrots, sliced lengthwise
    1 can tomato soup
    6 sliced tomatoes
    1 can kidney beans
    1 clove garlic minced
    Salt & Pepper to taste

Tips

Add other veggies or possibly leave out the meat, or beans, or potatoes.


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Directions

Put onion in bottom of slow cooker; layer browned & drained ground beef, sliced potatoes, and beans. Spoon soup over top. Sprinkle with salt & pepper. Cover and cook on low for 6 to 8 hours.

Serving Size: makes 6 to 8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MELINDAMEACHAM.






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