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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1,588.7
  • Total Fat: 62.4 g
  • Cholesterol: 621.9 mg
  • Sodium: 1,775.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 218.8 g

View full nutritional breakdown of Chicken-Bacon Mix calories by ingredient
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Chicken-Bacon Mix

Submitted by: TULLYFITZ
Chicken-Bacon Mix

Introduction

Discovered by throwing remaining ingredients together at the end of a camping trip, it's now a repeat dish in our home! Discovered by throwing remaining ingredients together at the end of a camping trip, it's now a repeat dish in our home!
Number of Servings: 2

Ingredients

    4 one-pound boneless, skinless Chicken Breasts
    1 T. Cajun Spice Mix

    3 Crushed Garlic cloves
    1 Cup chopped Sun Dried Tomatoes
    1 Large chopped Onion
    1 T. Mixed Italian seasoning (Oregano, thyme, basil)
    4 T Olive Oil

    8 slices lean Turkey Bacon

Directions

1) slice chicken breasts laterally ('butterfly" style), coat lightly with olive oil and Cajun spice mix, and place on grill over medium low heat. You will only be heating this about 3-5 minutes on each side, till just done all the way through.

2) Cook turkey bacon in frying pan over medium-high heat.

3) Boil Garlic, Sun-died tomatoes, onion, and seasoning in olive oil over medium heat for about 10 minutes. Onions should brown and tomatoes should just begin to blacken; if they stick to pan, add a little more olive oil and/or turn down heat.

4) Remove bacon from pan and crumble or slice into 1/2 inch square pieces. Place in tomatoe-onion-oil mix and stir well. cook 3 more minutes.

5) Remove chicken from grill and arrange on plates. Pour bacon/oil/tomatoe/onion mix over chicken.

Bon appetit!


Serving Size: Makes two very large servings

Number of Servings: 2

Recipe submitted by SparkPeople user TULLYFITZ.






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