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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 347.7
  • Total Fat: 30.9 g
  • Cholesterol: 109.5 mg
  • Sodium: 880.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Broccoli Cheddar Soup (Keto-3.7 net carbs per serving) calories by ingredient
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Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Submitted by: BROWNHC
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Introduction

Sooo creamy! Sooo creamy!
Number of Servings: 10

Ingredients

    -2 tsp. salt
    -3 cups chicken broth (or veggie)
    -1/2 large onion, chopped
    -3 small-med heads of broccoli, chopped into florets

    -1 avocado, roughly chopped
    -1 cup shredded cheddar cheese
    -3 cups heavy whipping cream

Tips

For you bacon-lovin ketoers, throw some chopped up strips in there!


Directions

In a large pot, combine broth, salt, onion, broccoli and bring to a low boil. Lower heat, cover, and simmer for 15 minutes or until the broccoli is nice and soft.

Put the contents of the pot plus the avocado in a big blender of food processor and slightly blend it, or thoroughly puree (depending on how chunky you like it.)

Return to the pot on medium heat, stir in the cheese and heavy cream, bring it back up to a low boil. Simmer for another 10 minutes or so, stirring regularly.

Serving Size: 10






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