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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 5.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 570.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 24.3 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: CERICKSON580

Introduction

Quick and easy taco soup made with ground turkey to lower the calories and fat! Quick and easy taco soup made with ground turkey to lower the calories and fat!
Number of Servings: 6

Ingredients

    Ground Turkey
    1/2 onion, chopped
    Black beans, (1 can, drained)
    Red Kidney beans, (1 can drained)
    Pinto beans, (1 can drained)
    Mexicorn (1 can UNdrained)
    Rotel (1 can UNdrained)
    Taco Seasoning (1 packet)
    Ranch Seasoning (1 packet powder)
    Water (4 Cups)

Tips

We like to lightly top ours with shredded cheese, sour cream and tortilla chips!


Directions

Brown ground turkey, chopped onion, and HALF of taco seasoning in skillet. Once fulley cooked, drain if necessary. While meat mixture is cooking wisk together water, ranch seasoning, and remaining taco seasoning to large pot. Add cooked turkey and remaining ingredients and simmer until warm.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CERICKSON580.






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