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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Artichoke Vegetable Dip calories by ingredient
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Artichoke Vegetable Dip



Great for snack Great for snack
Number of Servings: 8


    1 package artichoke hearts
    3 tablespoons olive oil
    Juice of one Lemon


Put artichoke in food proceeser, blend until smooth.
Add olive oil while blending.
Add juice of one lemon while blending.

Serve with small carrots or cut up vegetables.

Number of Servings: 8

Recipe submitted by SparkPeople user KONKDRATOWITCH.

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