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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

View full nutritional breakdown of lower gi berry blast calories by ingredient
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lower gi berry blast

Submitted by: AMCCOLLY

Introduction

I needed to lower the glucose and wanted to get some protein I needed to lower the glucose and wanted to get some protein
Number of Servings: 5

Ingredients

    Blend in magic bullet, or blender, store in fridge and blend with ice with each serving
    naked berry blast, 1 serving
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Cucumber (peeled), 1 medium
    **Flax Seed Meal (ground flax), 2 tbsp
    Chia Seed (Nutiva) 1 Tbsp, 1 tbsp
    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
    Mori-Nu, Tofu, silken, firm, 2 slice

Directions

I blend and put in jug in fridge, then I add ice and blend in my magic bulet each serving before drinking

Serving Size: 5 8oz with ice






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