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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.2
  • Total Fat: 21.0 g
  • Cholesterol: 37.6 mg
  • Sodium: 569.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Pork tenderlion stir fry calories by ingredient
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Pork tenderlion stir fry

Submitted by: WORKINGMOM42

Introduction

A yummy mix of veggies, pork and coconut milk. A yummy mix of veggies, pork and coconut milk.
Number of Servings: 2

Ingredients

    Meijer Pork Tenderloin Roast (4 oz), 1.67 serving
    *Thai kitchen coconut milk, 4 oz
    Cauliflower, raw, .5 cup
    *Pea Pod, snowpeas, raw serving size 1 pea pod, 8 serving
    *baby carrots (14 carrots), .8 serving
    Mushrooms, fresh, 3 large
    Spinach, 1 cup
    Coconut Oil, 1 tbsp

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Directions

Melt coconut oil in pan. Add spices as you'd like but I used garlic, chili powder and salt. Add sliced pork and cook for 3-5 minutes. Add veggies and cook until they're almost done. Add a cup of spinach and cover for 3-5 minutes. Voila.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user WORKINGMOM42.






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