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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,259.0 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 13.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Crock pot Mexican minestrone soup calories by ingredient
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Crock pot Mexican minestrone soup

Submitted by: LADYPOETESS


Number of Servings: 6

Ingredients

    1 16 oz bag black beans, rinsed, soaked, drained
    1 16 oz bag garbanzo beans, rinsed, soaked, drained
    2 14.5 oz cans Italian style stewed tomatoes
    1 14.5 oz can whole kernel corn
    2 c chicken broth or bouillon + water
    2 c chopped potatoes
    1 c salsa
    1 c frozen green beans
    2 cloves garlic (optional)

Directions

Soak & drain black beans and garbanzo beans.

Drain & rinse corn.

Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.

Serving Size: makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user LADYPOETESS.






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