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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 13.2 g
  • Cholesterol: 107.0 mg
  • Sodium: 434.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 39.0 g

View full nutritional breakdown of Boiled Stuffed Chicken Breast calories by ingredient
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Boiled Stuffed Chicken Breast

Submitted by: MIKENESLON06


Number of Servings: 1

Ingredients

    1 4oz chicken breast
    1/4 cup ricotta cheese
    2oz frozen spinach
    1/8 cup parmesan cheese

Directions

pound out chicken set aside. Mix remaining ingredients together place on breast. Roll up and then roll in plastic wrap. Place in to boiling water for 20 min till cooked thru.Slice and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MIKENESLON06.






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