SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 13.5 g
  • Cholesterol: 41.4 mg
  • Sodium: 182.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken, Spinach, Parmesan Bow-Tie Pasta calories by ingredient
Report Inappropriate Recipe

Chicken, Spinach, Parmesan Bow-Tie Pasta

Submitted by: LOSIN_IT4GOOD
Chicken, Spinach, Parmesan  Bow-Tie Pasta

Introduction

Very quick and easy, packed with protein. Very quick and easy, packed with protein.
Number of Servings: 4

Ingredients

    1 C. Dry Pasta (Barilla Plus) cooked,drained
    5 C. Fresh Baby Spinach
    1 C. Cooked chicken
    3 Cloves garlic, minced
    2 T. EVOO
    1 T. Butter
    4 T. grated Parmesan cheese
    Salt (optional)

Tips

Calculated with grated Parmesan, but shredded Asiago cheese is also very good with this recipe.


Directions

Cook and drain pasta. Heat butter, EVOO, garlic and chicken. Add about 1/4 cup water, spinach and pasta, cover and heat on low until spinach is wilted. Top with Parmesan cheese.

Serving Size: Makes 3 cups






Great Stories from around the Web


Rate This Recipe