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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 1.5 g
  • Cholesterol: 4.1 mg
  • Sodium: 110.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Chicken, Pasta, Kale/Cabbage and Carrots Soup calories by ingredient
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Chicken, Pasta, Kale/Cabbage and Carrots Soup

Submitted by: EUNICEMONTEIRO


Number of Servings: 14

Ingredients

    * Olive Oil, 0.99999998 tbsp (remove)
    * Chicken Breast, no skin, 3.5 ounces (remove)
    * Chicken Broth or Bouillon, 0.99999998 packet (6 fl oz prepared) (remove)
    * Cabbage, fresh, 3.5 cup, chopped (remove)
    * Carrots, raw, 0.99999998 cup, chopped (remove)
    * Water, tap, 12.00000004 cup (8 fl oz) (remove)
    * White Rice, long grain, 0.50000006 cup (remove)
    * Healthy Harvest Pasta, Rotini, 7.99999998 oz (remove)
    * McCormick GrillMates Montreal Steak Seasoning, 0.24999996 tsp (remove)

    Serving size 1 1/2 cup

Directions

Bring all ingredients to a boil, except for pasta ,
after it boils add pasta and let cook until is nice and soft.
Turn off the fire and let rest for 10 minutes.

Enjoy :)

Number of Servings: 14

Recipe submitted by SparkPeople user EUNICEMONTEIRO.






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