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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 894.6 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 10.9 g
  • Protein: 10.6 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient
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Vegetarian Chili

Submitted by: YARDENXANTHE


Number of Servings: 9

Ingredients



    * Tomato Sauce, 3.5 cup (remove)
    * Beans, black, 1.75 cup (remove)
    * Beans, red kidney, 3.5 cup (remove)
    * Meatless Ground Meat: .5 cup

Directions

Serving Size 1 cup
About 9 servings

Mix 3 cans of beans, tomato sauce, and meatless ground meat (a little goes a long way!). Add desired seasonings (onion, garlic, a little sugar, cumin, chili powder, etc) to taste.

Heat thoroughly and serve.

Number of Servings: 9

Recipe submitted by SparkPeople user YARDENXANTHE.






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