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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 1.3 g
  • Cholesterol: 31.3 mg
  • Sodium: 389.1 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.9 g

View full nutritional breakdown of tuna croquettes calories by ingredient
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tuna croquettes

Submitted by: REALROX

Introduction

season to taste, season to taste,
Number of Servings: 2

Ingredients

    tuna
    dried mashed potatoes
    water
    egg substitute
    spices
    pam
    onion

Tips

ok to use real boiled potatoes, but don't add milk or butter. if you use real eggs, the cholesterol & fat content go up, but it works


Directions

make potatoes using only the water for quantity. use food processor for tuna & onion. mix all ingredients well in bowl. form patties from mixture. heat nonstick pan and spray with pam. add patties to pan and cover. cook til brown on both sides

Serving Size: makes 6 patties

Number of Servings: 2

Recipe submitted by SparkPeople user REALROX.






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