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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 3.5 g
  • Cholesterol: 62.9 mg
  • Sodium: 683.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.9 g

View full nutritional breakdown of Kim's Peanutty Asian Barbecue Chicken calories by ingredient
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Kim's Peanutty Asian Barbecue Chicken

Submitted by: KEEYAHWE


Number of Servings: 6

Ingredients

    1/4 cup packed brown sugar
    1/4 cup low-sodium soy sauce
    1 tablespoon fresh lime juice
    1/2 teaspoon crushed red pepper
    1/4 teaspoon curry powder
    1 T. creamy peanut butter
    3 garlic cloves, minced
    4(6-ounce) boneless, skinless chicken thighs,
    1 1/2 boneless skinless chicken breasts cut to make 3 half breasts
    Cooking spray
    Lime wedges (optional)
    Green onion tops (optional)







Directions

Combine and blend well the first 7 ingredients in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.
Prepare grill or broiler pan.

Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.

Place chicken on grill rack or broiler pan coated with cooking spray; grill (or broil) 20 minutes or until done, turning and basting frequently with the marinade.

Yield: 6 servings (serving size: 1 thigh or 1/2 breast)


Number of Servings: 6

Recipe submitted by SparkPeople user KEEYAHWE.






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