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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.7
  • Total Fat: 16.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 410.6 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 13.5 g
  • Protein: 30.2 g

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Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries

Submitted by: MW4HER
Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries

Number of Servings: 1

Ingredients

    Ingredients:

    Poptart:
    1 mountain bread wrap
    1/4 - 1/2 cup unsweetened almond milk
    2 tbls oat flour
    1 tbls almondmeal
    2 tbls peanut flour PB2
    1 tbls coconut flour
    2 tsp Natvia
    1 scoop tbls vanilla proto whey

    Topping:
    2 strawberries (sliced)
    2 tbls PB2
    1tbls hotwater
    1 tsp Natvia

Directions

Method:
Preheat oven to 180℃
Place all dry ingredients of the poptart into a bowl
Add 1/4 milk and stir to combine
If mixture seems dry add 2 tbls of milk at a time until mixture is smooth and thick.
Place mixture into the middle of the mountain bread and fold up into a rectangle
Bake in oven for 15 minutes or until golden.
Mix ingredient for the topping until thick and smooth and spread on top. Top with sliced strawberries and serve.

Serving Size: 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user MW4HER.





TAGS:  Snacks | Snack | Snacks Snack |

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