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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 12.5 g
  • Cholesterol: 72.4 mg
  • Sodium: 103.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.0 g

View full nutritional breakdown of Sweet Lemon Salmon calories by ingredient
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Sweet Lemon Salmon

Submitted by: SWEETDILLO

Introduction

This recipe is GREAT for the whole family and it's OHHH soo good! This recipe is GREAT for the whole family and it's OHHH soo good!
Number of Servings: 4

Ingredients

    4 Salmon Fillets
    The juice of an entire lemon
    1 T Lemon Zest
    2 T Brown Sugar Splenda
    1/4 C of water
    Salt /Pepper (to season fillets)
    1 T of Extra Virgin Olive Oil

Directions

Preheat Oven to 350 degrees. Put Salt , pepper, and lemon zest on your Salmon. Have a skillet with the Extra Virgin Olive Oil heating up. In a small sauce pan put lemon juice, water, and Brown sugar. Cook on low until sugar is dissolved. Brown salmon fillets on both sides for about a 2 minutes on each side. Transfer salmon to a baking dish and pour brown sugar sauce ontop of the salmon. Cook in the oven for 10-15 minutes. Serve while hot and drizzel some of the brown sugar sauce from the baking dish over salmon.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETDILLO.






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Member Ratings For This Recipe

  • PAMLOMBARDI

    Incredible!
    1 of 1 people found this review helpful
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    Easy, tasty sauce. Ymmmy! - 2/9/10

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  • GRADLY

    Incredible!
    1 of 1 people found this review helpful
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    I made this for dinner and it was great. Instead of salmon I used whiting - 6/8/08

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  • NHAAV6

    Incredible!
    1 of 1 people found this review helpful
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    I consolidated all the ingredients minus the salmon and then we brushed it onto the salmon before grilling it. It was moist and so full of flavor, my whole family loved it, even the one who claims not to like salmon. Will definitely do again!! served it with a wild rice side dish! Yum!! - 5/8/08

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  • NJBROWN3


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    I noticed the breakdown of individual ingredients shows this to only be 210 calories, rather than 251. - 1/9/12

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  • CWOODALL19


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    This dish was outstanding, not to mention easy. - 9/26/11

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  • MRS_BISH

    Incredible!
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    So tasty! We loved it on my house :) And easy too!
    Thanks! - 3/17/11

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  • ANEWME2DAY80


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    I am making this for dinner tonight!! - 1/4/11

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  • FRANGUL1

    Very Good
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    very easy and uses things you normally would have on hand. enjoyed the flavor the sauce gave to the salmon. - 6/23/08

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  • MOLOS2003


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    Jess made this for me the other day. OMG it was the best ever!!! I want it every night!
    - 5/12/08

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