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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Black Bean Avocado Dip calories by ingredient
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Black Bean Avocado Dip

Submitted by: GUNGHONIA

Introduction

This easy dip has been a favorite at our house for years! I never serve it at a party that at least one person doesn't ask for the recipe. This easy dip has been a favorite at our house for years! I never serve it at a party that at least one person doesn't ask for the recipe.
Number of Servings: 8

Ingredients

    I can black beans
    1/2 cup your favorite salsa
    garlic powder to taste
    1/4 cup red onion
    3 roma tomatoes, diced
    2 avocados, chunked

Directions

In a sealable bowl, combine black beans, salsa, onions, tomatoes, and garlic powder. Stir ingredients. Seal bowl and refrigerate, letting flavors meld.

Add avocado chunks just before serving.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user GUNGHONIA.






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