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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 1.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 46.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Sweet Potato in a Strawberry Patch calories by ingredient
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Sweet Potato in a Strawberry Patch

Submitted by: KPLOUNGE

Introduction

Quick snack or side dish. Quick snack or side dish.
Number of Servings: 2

Ingredients

    Sweet Potatoes, Burch Farms, 1 cup
    Activia, Greek Yogurt, Strawberry Patch, 75 gram(s)
    Cinnamon, ground, 1/8 tsp
    Allspice, ground, 1/16 tsp
    Nutmeg, ground, 1/16 tsp
    Brown Sugar, 1 tsp unpacked
    Imperial, Margarine, 1/2 Tbsp

Tips

Recommended serving for a medium potato is 1/2 cup.

I love strawberries. Try your favorite flavored yogurt and you will have a great snack or side dish.


Directions

Place one medium sweet potato in the microwave and select potato one touch control or microwave on HI for 4-5 minutes.

Remove potato from the microwave with gloves. Cut potato in half and scoop out the pulp.

Place the pulp in a heat resistant bowl and add ingredients except the yogurt. Stir and break up the potato and combine with ingredients (I like to keep the potato in chunks).

Serve with the yogurt.

Serving Size: 2 1/2-cup serving

Number of Servings: 2

Recipe submitted by SparkPeople user KPLOUNGE.






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