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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Oatmeal Bread/Pancake calories by ingredient
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Oatmeal Bread/Pancake

Submitted by: KIMMEE63

Introduction

Flat Bread Pancake Flat Bread Pancake
Number of Servings: 1

Ingredients

    1/4 cup ground quacker oatmeal
    1 egg white
    3 packets splenda
    Touch of water to thin
    Seasoning to taste: Cinnamon, Italian seasoning, garlic, etc.

Directions

Serving Size 1
Mix oatmeal water and egg white until smooth.

Add desired spices, for pancakes add cinnamon, strawberries, what ever you like. For pizza crust add italian seasoning and garlic. This makes a wonderful sandwich as well.

Heat skillet; pour ingredents into hot pan cook 40 seconds or less flip and continue cooking until done. *just a fee seconds. Top with your favorite ingredents and enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user KIMMEE63.






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