Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 29.3 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 4.6 g
View full nutritional breakdown of Oatmeal Bread/Pancake calories by ingredient
Oatmeal Bread/Pancake
Submitted by: KIMMEE63Introduction
Flat Bread Pancake Flat Bread PancakeNumber of Servings: 1
Ingredients
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1/4 cup ground quacker oatmeal
1 egg white
3 packets splenda
Touch of water to thin
Seasoning to taste: Cinnamon, Italian seasoning, garlic, etc.
Directions
Serving Size 1
Mix oatmeal water and egg white until smooth.
Add desired spices, for pancakes add cinnamon, strawberries, what ever you like. For pizza crust add italian seasoning and garlic. This makes a wonderful sandwich as well.
Heat skillet; pour ingredents into hot pan cook 40 seconds or less flip and continue cooking until done. *just a fee seconds. Top with your favorite ingredents and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KIMMEE63.
Mix oatmeal water and egg white until smooth.
Add desired spices, for pancakes add cinnamon, strawberries, what ever you like. For pizza crust add italian seasoning and garlic. This makes a wonderful sandwich as well.
Heat skillet; pour ingredents into hot pan cook 40 seconds or less flip and continue cooking until done. *just a fee seconds. Top with your favorite ingredents and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KIMMEE63.
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Member Ratings For This Recipe
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Very Good
