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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 6.5 g
  • Cholesterol: 57.8 mg
  • Sodium: 137.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.1 g

View full nutritional breakdown of Spicy chicken salad with almonds calories by ingredient
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Spicy chicken salad with almonds

Submitted by: SHACKMAN

Introduction

This spicy chicken salad makes a great summer time meal! This spicy chicken salad makes a great summer time meal!
Number of Servings: 10

Ingredients

    3 large chicken breasts, cooked and shredded
    2 large eggs, hard boiled and chopped
    4 stalks celery, chopped
    1/2 medium onion chopped
    1 bell pepper, chopped
    1/4 cup almonds, chopped fine
    1/2 -3/4 cup light mayonaise
    1/4 tsp. pepper
    1 tsp. tobasco sauce
    1 tsp. cajun seasoning
    Mixed salad greens

Directions

Grill or boil chicken until cooked, skimming fat while cooking. Remove chicken from grill or pot, set chicken aside to cool. In a large bowl, shred cooled chicken and add celery, onion, bell pepper, chopped boiled eggs, almonds and spices. Add mayonnaise, 1/4 cup at a time, until desired consistency is reached. Serve over a bed mixed salad greens. Enjoy!!

Number of Servings: 10

Recipe submitted by SparkPeople user SHACKMAN.






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