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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 3.1 g
  • Cholesterol: 14.7 mg
  • Sodium: 390.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.1 g

View full nutritional breakdown of Raspberry Cheesecake Shake calories by ingredient
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Raspberry Cheesecake Shake

Submitted by: RINOAANGEL

Introduction

Taken from Strawberry Cheesecake shake - but with Raspberry Taken from Strawberry Cheesecake shake - but with Raspberry
Number of Servings: 1

Ingredients

    1/2 cup of Frozen Raspberry
    1 cup of 1% milk
    .3 cup of Cottage cheese - 1% milkfat
    1 tsp of vanilla extract
    2 packets of splenda

Directions

Blend together Raspberry, milk, cottage cheese, extract and splenda. The stronger the processor, the smoother the drink.

Serving Size: 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user RINOAANGEL.





TAGS:  Snacks | Drink | Snacks Drink |

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