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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 381.4
  • Total Fat: 13.6 g
  • Cholesterol: 56.4 mg
  • Sodium: 1,277.1 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.0 g

View full nutritional breakdown of Turkey enchilada's calories by ingredient
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Turkey enchilada's

Submitted by: TRANSAMGIRLIE


Number of Servings: 7

Ingredients

    7 four tortillas
    1 lb ground turkey
    2 small or 1 lg can of enchilada sauce
    1.25 C lowfat mex cheese

    on the side fat free refried beans

Directions

ground turkey in pan and add enchilda sauce (3/4C) and 3/4 C cheese. simmer 5 min. spoon into tortillas and roll.

place in baking dish and cover with remaining sauce and cheese

bake uncovered at 350 30-40 min.


Number of Servings: 7

Recipe submitted by SparkPeople user TRANSAMGIRLIE.






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