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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Hummus calories by ingredient
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Hummus

Submitted by: LESLEY210


Number of Servings: 6

Ingredients



    Salt, 1 dash
    Olive Oil, 1 tbsp
    Chick peas, Western Family, No salt added, 1 can
    Low Sodium Vegetable Broth, 1/4 cup
    Lemon Juice 'Real Lemon' 100% juice, 1 tbsp
    *1/2 tsp. Cumin Powder
    1 tsp tahini

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Directions

Put all the ingredients into a blender. Process to desired consistency.








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