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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 4.0 g
  • Cholesterol: 54.2 mg
  • Sodium: 621.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.0 g

View full nutritional breakdown of Turkey mini meatloaves calories by ingredient
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Turkey mini meatloaves

Submitted by: KPELAEZ5

Introduction

Mini meatloaf muffins Mini meatloaf muffins
Number of Servings: 6

Ingredients

    20 oz ground turkey
    1 cup bread crumbs or panko crushed
    2 garlic cloves minced
    2 large egg whites lightly beaten
    1tsp worcestershire sauce
    1 cup chopped onion
    1/2 cup grated carrots
    1 cup ketchup
    2 tbsp spicy brown mustard
    1tsp oregano

Directions

preheat oven to 350
spray 12 muffin tin with cooking spray
cook onion, carrot, garlic and oregano until just softened
allow to cool
mix with 1/2 cup ketchup and remaining ingredients
spoon into muffin tin cook for 25 minutes

Serving Size: makes 6- 2 muffin servings

Number of Servings: 6

Recipe submitted by SparkPeople user KPELAEZ5.






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