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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Peppermint Flavored Water calories by ingredient
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Peppermint Flavored Water

Submitted by: 50MYGOAL
Peppermint Flavored Water

Introduction

Very refreshing! If you like peppermint, you'll love this! Great after a vigorous workout or just a hot day!! Very refreshing! If you like peppermint, you'll love this! Great after a vigorous workout or just a hot day!!
Number of Servings: 1

Ingredients

    24 oz water in a TALL glass or tumbler
    Crushed ice
    1/2 capful of peppermint extract

Directions

Fill a 24 oz glass with crushed ice

Pour 1/2 capful of peppermint extract on top of the ice- be careful, a little goes A LONG WAY

Fill with water, stir and enjoy!!!

Spearmint is good, too. This just gives 3 of your 8oz servings of water a little change (makes your breath smell good, too)!!

Number of Servings: 1

Recipe submitted by SparkPeople user 50MYGOAL.





TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe

  • what an easy way to get flavor in my water and use up the extracts in my kitchen cupboards - 8/20/10

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  • This was quite refreshing. I was looking for a way to help beat my boredom with water. This was quite a pleasant surprise. I can see how it would be even more refreshing after a workout or on a hot afternoon. I will definitely try this again! - 5/13/08

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