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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Green tea fruit smoothie calories by ingredient
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Green tea fruit smoothie

Submitted by: ZAHOBBIT

Introduction

Easy breakfast booster Easy breakfast booster
Number of Servings: 8

Ingredients

    Green tea (freshly brewed), pineapple, raspberries, apple,carrot, lemon juice, lettuce, mango, ginger root and flax seed oil breakfast smoothie

Directions

1. Brew 2 cups of green tea according to instructions and allow to steep, then cool.
2. Blend fruit with cooled green tea.
3. Serve.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ZAHOBBIT.






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