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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.2
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 10.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Kale and Peanut Butter Smoothie calories by ingredient
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Kale and Peanut Butter Smoothie

Submitted by: TARABARA


Number of Servings: 1

Ingredients

    - 2 Cups of chopped kale

    - 1 TBSP creamy peanut butter

    - 1 medium banana, chopped

    - 1 Cup Silk Unsweetened Vanilla Almond Milk

    - 5 ice cubes

Directions

Real easy: Just throw it all in a blender or food processor, mix, and enjoy!

Serving Size: Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TARABARA.






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