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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 7.9 g
  • Cholesterol: 125.3 mg
  • Sodium: 533.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.3 g

View full nutritional breakdown of ricotta pancakes calories by ingredient
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ricotta pancakes

Submitted by: TWISTED_IVY

Introduction

these will melt in your mouth! these will melt in your mouth!
Number of Servings: 4

Ingredients

    3/4 cup all purpose clour
    1 tsp baking powder
    1/2 tsp salt
    1/2 tsp pumpkin pie spice
    2 beaten eggs
    1 cup lowfat ricotta cheese
    1/2 cup lowfat vanilla soymilk
    1 tbsp white sugar
    1 tsp lemon extract

Directions

in large mixing bowl combine flour, powder, salt, and spice. in a smaller bowl, combine eggs, ricotta, milk, sugar, extract. fold into dry ingredients until just moistened. spoon by 1/2 cup into a skillet and cook a few minutes on each side, until golden. serve immediately, with syrup. makes 4 large pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user TWISTED_IVY.






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Member Ratings For This Recipe

  • If you use an egg substitute, whole wheat flour and splenda instead of sugar it would greatly reduce the calories, fat, cholesterol and probably the carbs too. - 3/6/08

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